5M+
5 Million Users' Choice
171
Featured on the App Store in 171 countries & regions
100K+
Over 100k 5-Star Reviews
Apple Watch Companion
Your health guardian on the wrist, stress status at a glance
Real-time Monitor
Watch Faces
Smart Alerts
Workout Sync
Better Understand Your Stress App Levels
Turn your Apple Watch into a real-time stress monitor by tracking your heart rate and HRV
Stay on Top of Your Stress App Trend
See your stress trends by hour, day, month, or year, and tackle stress with confidence
Every HRV Shift, Made Clear
Get to know your body better with clear, detailed HRV insights
HRV
Heart Rate
RHR
Build Healthy Habits
Make the most of your Apple Watch
Get Better Sleep
Track your sleep patterns and improve your rest quality
Water Tracking
Daily hydration tracking to keep your body well-hydrated
Step Counter
Track your daily steps and understand your activity level
Stress Status
Real-time stress monitoring to help you relax in time
Privacy First
We Take Privacy Seriously
Health Data Stored Locally
Seamless iCloud Sync
No Health Data Uploads
No Ads
Join over 5M+ Happy Users
With over 5 million downloads worldwide and 100,000+ five-star reviews!
"Stress App has improved my mood! It reminds me to prioritize my happiness and health over everything. Work's busy, but I'm less stressed now."
Emily
"In an era where anything can cause us anxiety, understanding our own stress levels is crucial. We need a signal to remind us to reset, and Stress App serves as that beacon."
Hao Zhang
"I can't wait to share Stress App with my friends! I insist that everyone in our lab should install it."
Ava
"Stress App has improved my mood! It reminds me to prioritize my happiness and health over everything. Work's busy, but I'm less stressed now."
Emily
"In an era where anything can cause us anxiety, understanding our own stress levels is crucial. We need a signal to remind us to reset, and Stress App serves as that beacon."
Hao Zhang
"I can't wait to share Stress App with my friends! I insist that everyone in our lab should install it."
Ava
"Stress App has improved my mood! It reminds me to prioritize my happiness and health over everything. Work's busy, but I'm less stressed now."
Emily
"In an era where anything can cause us anxiety, understanding our own stress levels is crucial. We need a signal to remind us to reset, and Stress App serves as that beacon."
Hao Zhang
"I can't wait to share Stress App with my friends! I insist that everyone in our lab should install it."
Ava
"Stress App has improved my mood! It reminds me to prioritize my happiness and health over everything. Work's busy, but I'm less stressed now."
Emily
"In an era where anything can cause us anxiety, understanding our own stress levels is crucial. We need a signal to remind us to reset, and Stress App serves as that beacon."
Hao Zhang
"I can't wait to share Stress App with my friends! I insist that everyone in our lab should install it."
Ava